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Services & Fees

Services

1:1 Counselling:

I offer counselling to adults. I apply a non-pathological approach to therapy, aiming to understand the client as an individual, with unique needs, strengths, and challenges.

 

I have a special interest in treating the following:

  • Anxiety

  • Depression

  • Stress

  • Perfectionism

  • Self Worth

  • Sexuality/Sensuality

  • Motivation

  • Self esteem

  • Body image

  • Identity challenges

  • Relationship/social challenges

  • Trauma

 

I use a combination of therapeutic frameworks and tailor treatment according to client needs. The main therapeutic frameworks include:

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectal Behaviour Therapy (DBT)

  • Mindfulness and Somatic/Body Practice​

  • Internal Family Systems (IFS)

  • Compassion Focused Therapy (CFT)

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Fees

The sessions are 50 minutes in duration. The fee for a standard 50 minute consult is $210.

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If you have a valid Medicare Mental Health Care Plan from your GP, you may receive a rebate of $98.95 per session, for 10 sessions within a calendar year.

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Please note that the fee listed is significantly less that the Australian Psychological Society recommendation of $318 per hour.

Therapy room at the Elwood space

I offer online or in person sessions in the leafy green suburbs of Elwood or Malvern, Victoria. The Elwood space is seen in the picture.

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In-Person or Online

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